The Introduction to Fatigue module is designed to help employees manage the impacts of fatigue and shift work on their health, safety and family life.

The Introduction to Fatigue program covers:

  • The causes of fatigue
  • The nature of sleep
  • The body rhythms that control sleep
  • How to stay alert at night
  • How to protect yourself and your family
  • Managing commuting.

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To request a face to face, video or telehealth counselling session, click below.

Request an Appointment